Salsa for beginners

Schedule

MondayTuesdayWednesdayThursdayFridaySaturday
22:30-23:00 Salsa for beginners
23:00-23:30
30€/month
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This course is aimed at couples or people who want to get started in the world of salsa, learn the basic steps, rhythm and figures that will increase the difficulty as the course progresses.

This course is aimed at couples or people who want to get started in the world of salsa, learn the basic steps, rhythm and figures that will increase the difficulty as the course progresses.

 

Benefits of Salsa

The benefits of salsa dancing are many, perhaps the main thing is that you immediately install a smile on your face and forget about your problems during class …

 

If you do not believe us then start this week to practice salsa, and add up is another 10 additional benefits, bearing in mind that to achieve some you must make salsa dancing a regular practice:

  1. Dancing is an aerobic exercise that helps you to lose weight, being a fun way to burn calories.
  2. The dance models and shapes your body, especially the legs.
  3. Dancing is a liberating therapy, you leave behind sorrows, frustrations and rages during the class, you smile and you forget, with which you gain the capacity to put away the problems taking them for what they are: simple moments that it is possible to solve, to leave behind to forget.
  4. Dancing ends with shyness.
  5. The dance disinhibits you before the eyes of others and transforms you into a person capable of talking, facing and looking at freight, other people, problems of life and new challenges …
  6. Increase your breathing capacity and your stamina.
  7. The dance is honest, and makes you honest with yourself.
  8. It increases your balance and also the memory, conserving your brain younger and trained.
  9. Dancing is a great cardio workout.
  10. Change your body posture, walk more erect and with elegance.

 

With all these benefits and many more you can discover do not hesitate this is your course.

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