Salsa Beginner

Schedule

MondayTuesdayWednesdayThursdayFridaySaturday
21:30-22:00 Salsa Inicio
22:00-22:30
30€/month
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This course is aimed at couples or people who want to start in the world of salsa, learn the basic steps, rhythm and figures that will increase the difficulty as the course progresses.

This course is aimed at couples or people who want to start in the world of salsa, learn the basic steps, rhythm and figures that will increase the difficulty as the course progresses.

Benefits of Salsa

The benefits of dancing salsa are many, perhaps the main one is that, immediately, you install a smile on your face and forget about your problems during class …

If you don’t believe us then start practicing salsa this week, and there are another 10 additional benefits, taking into account that to achieve some you will have to make salsa dancing a regular practice:

  1. Dancing is an aerobic exercise that helps you lose weight, being a fun way to burn calories.
  2. Dance models and shapes your body, especially the legs.
  3. Dancing is a liberating therapy, you leave sadness, frustration and rage behind during class, you smile and forget, with which you gain the ability to distance yourself from problems by taking them for what they are: simple moments that can be solved, left behind or forget.
  4. Dancing ends shyness.
  5. Dance disinhibits you before the eyes of others and transforms you into a person capable of speaking, facing and looking at frete, to other people, to life’s problems and to new challenges …
  6. Increase your breathing capacity and your resistance.
  7. The dance is honest, and make you honest with yourself.
  8. Increase your balance and also memory, keeping your brain younger and trained.
  9. Dancing is a great cardiovascular workout.
  10. Change your body posture, you walk more erect and elegantly.

 

With all these benefits and many more that you can discover, do not hesitate, this is your course.

Other Courses For You

Bachata Beginners-Intermediate

This course is ideal for couples or people who have notions of Bachata. Whether you have a partner or not, this is your course to continue dancing Bachata.

Bachata for beginners

This course is ideal for couples or people who want to start with Bachata. Whether you have a partner or not, this is your course to start dancing Bachata.

Salsa Intermediate

This course is aimed at couples or people who have already danced salsa and want to continue advancing and improving their level.

Partners