Salsa Level 0

Schedule

MondayTuesdayWednesdayThursdayFridaySaturday
20:30-21:00 Salsa 0
21:00-21:30
30€/month
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This course is aimed at couples or people who want to start in the world of salsa from scratch, learn the basic steps, rhythm and figures that will increase in difficulty as the course progresses. If you have never danced salsa and want to start from the beginning, this is your course.

This course is aimed at couples or people who want to start in the world of salsa from scratch, learn the basic steps, rhythm and figures that will increase in difficulty as the course progresses. If you have never danced salsa and want to start from the beginning, this is your course.

 

BENEFITS OF SALSA

The benefits of dancing salsa are many, perhaps the main one is that, immediately, it puts a smile on your face and you forget about your problems during class…

 

If you don’t believe us, then start practicing salsa this week, and add another 10 additional benefits, bearing in mind that to achieve some you must make salsa dancing a regular practice:

  • Dancing is an aerobic exercise that helps you lose weight, being a fun way to burn calories
  • Dance models and puts your body in shape, especially the legs
  • Dancing is a liberating therapy, you leave sadness, frustration and anger behind during class, you smile and forget about it, with which you gain the ability to distance yourself from problems, later taking them for what they are: simple moments that can be solved, left behind or forget
  • Dancing ends with shyness
  • Dance disinhibits you before the eyes of others and transforms you into a person capable of speaking, facing and looking directly at other people, at life’s problems and at new challenges…
  • Increase your breathing capacity and your resistance
  • Dance is honest, and it gets you to be honest with yourself
  • Increases your balance and also memory, keeping your brain younger and trained
  • Dancing is a great cardio workout
  • Change your body posture, you walk more upright and elegantly

With all these benefits and many more that you can discover, do not hesitate, this is your course.

ONLINE REGISTRATION

 

You can register directly at the following link or you can contact us using the contact form.

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