Salsa Intermediate
Schedule
This course is aimed at couples or people who have already danced salsa and want to continue advancing and improving their level.
This course is aimed at couples or people who have already danced salsa and want to continue advancing and improving their level.
BENEFITS OF THE SALSA
The benefits of salsa dancing are many, perhaps the main one is that, immediately, you put a smile on your face and you forget your problems during class …
If you do not believe us then start this week to practice salsa, and sum is another 10 additional benefits, keeping in mind that to achieve some you should make the salsa dance a regular practice:
Dancing is an aerobic exercise that helps you lose weight, being a fun way to burn calories
Dance models and shapes your body, especially the legs
Dancing is a liberating therapy, you leave behind sadness, frustrations and anger during class, you smile and forget, with which you gain the ability to put distance from problems by taking them for what they are: simple moments that can be solved, leaving behind or forget
Dancing ends with shyness
The dance disinhibits you before the eyes of others and transforms you into a person capable of speaking, confronting and looking from the front, to other people, to the problems of life and to new challenges …
Increase your breathing capacity and your resistance
The dance is honest, and get you to be honest with yourself
Increase your balance and also your memory, keeping your brain younger and trained
Dancing is a great cardiovascular workout
Change your body posture, walk more erect and with elegance
With all these benefits and many more that you can discover do not hesitate this is your course.
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